How To Prevent Wrinkles And Keep Your Skin Looking Great

To stop wrinkles and keep your skin's good looks, you must commit to these 4 easy things:use sunscreen, stop smoking, eat healthy foods and start botox treatments.

1. Put on sunscreen.

One of the most important reasons for damage to skin and early aging is the UV radiation from the sun.The ultraviolet rays penetrate the outermost layer of skin and cause changes in the dermis, the thick layer of the skin that's cause for the skin's thickness.Over a period this leads directly to damage to the crucial substances in the dermis like elastin and collagen.Elastin ultimately loses its elasticity and leads to wrinkle formation.Skin that's not effected by the sun will never wrinkle except for the wrinkles linked with facial expression.

You must also know the sun is causing damage to your skin, even without detectable signs.Studies have demonstrated that even skin that doesn't show outwards changes of sun damage, for example reddening, is still affected.Also another important fact is that the sun's ultraviolet rays can penetrate through glass and windows, so that even if you're sitting in the office, you're still being impacted by the sun.

One of the most cost-effective methods to forestall wrinkles is to smear sunscreen daily and even several times during the day.Whatever cream you use, it must be SPF 50+.It's much cheaper than (botox)!