People have the wrong idea that yeast infections are always caused by women not taking good care of their personal hygiene. While that is one of the ways that yeast infections occur, there are many other ways. Keep reading to find out what the lesser known ways are to become the victim of a yeast infection.
If you suffer from recurrent thrush infections, try not to wear panty liners, which can irritate your skin and create yeast infections. Try to stick with cotton fiber underwear, as this can provide the most comfortable feeling possible and help to limit the amount of moisture that you have in your area.
Be careful of the products that come into contact with your vagina. Feminine sprays, bubble baths, and scented soaps can all irritate the area inside the vagina and increase the chance of a yeast infection. Anything that is scented or dyed should not come into contact with the vagina.
Acidophilis is great for yeast infections. It is a live culture found in a lot of yogurts can slow down or stop the infection. If you have to eat yogurt to get this culture, eat the sugar-free kind. Sugar can be counter-active to the culture's job performance because it feeds the infection.
When you are wearing something, you are sweating a lot in or getting a lot of water in, like gym clothes or a bathing suit, it is important to change your clothing immediately. Wearing these clothes just allows moisture to hang around your genital area, welcoming all kinds of infections to form.
Stay away from scented feminine hygiene products. The chemicals used to create those pleasing scents can alter your body's natural pH. This creates an environment that is perfect for a colony of yeast to develop. Bypass the scented pads and tampons and opt for all natural products, free from chemical scents and dyes.
When searching for a bit of a reprieve from the pain and itching, you may find apple cider vinegar to be incredibly effective. By pouring a cup of this vinegar into your bath water before taking a soak, you can achieve a surprising level of soothing relief.
If you have a history of thrush, fight them by adding probiotics to your diet. Acidophilus, the common bacteria in most yogurt, is a beneficial culture that helps to balance the bacteria within the body, staving off yeast infections. Probiotics are also available in the form of a pill or powder.
Stop taking your birth control pills until it passes. The birth control pills will weaken your immune system and actually prevent your body from fighting it off. So try using alternative forms of contraception like condoms.
Get out of your sweaty workout clothes as soon as possible. Sweaty workout clothes cause the body to be exposed to a damp environment. When such an environment is present in the vaginal area, the result can be a painful and uncomfortable infection. Bring a change of clothes to the gym, and change as soon as you are able to.
Before trying a home remedy, check with your doctor to be certain that what you have is actually a yeast infection. There are other conditions, such as trichomonas and bacterial vaginosis, that appear similar, yet require medication to cure.
Try using an over-the-counter antifungal cream. You can find these at your local grocery store or drug store. They are available under different names like Vagisil and Monistat. Apply the cream as directed to the affected area to help soothe and treat the symptoms.
Now that you have read about several ways that you can end up with a yeast infection, hopefully you are much more careful in the future. While it is fairly easy to treat, they are not something that you should have to deal with on a regular basis.
No comments:
Post a Comment