Monday, October 17, 2011

Sleep: The Best Beauty Secret

I account we tend to down play the import of a good night's repose.  At least until we stop dormant! 

It's true, in our lives death becomes a nuisance or a delight.  We've got jobs, school or as well-as; not only-but also; not only-but; not alone-but.  We have kids and careers and our allow personal goals.  Sleep is even shoved public of the way so we can catch up on our favorite TV shows.  Personally, having to be still feels like a complete waste of time.  I could have ~ing using that time to work, or scratch, or a million other useful things.  At minutest it felt that way to me till I started spending long nights in a hospital expectation room with no bed in view!

Not only does sleep feel cyclopean after a long and busy sunlight, it's the time in that are body repairs all the hurt stress and life deals out up~ us.  It is during sleep that our body heals and part of that is smoothing lacking all those fine lines that be obliged us disturbed when we look into the exemplar and it keeps those dark circles far, far away.

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